The course 'Mind Mastery For Fitness Lifestyle' is designed to help you achieve a healthy and fit lifestyle by focusing on the power of your mind. The course covers a variety of topics such as goal setting, habit change, positive reinforcement to motivate oneself. Through this course, you will learn to overcome negative self-talk and develop a progress mindset which can help you stay motivated and achieve your fitness goals. Additionally, the coures will also help you to deal with obstacles the come in the way of your fitness routine.