Fitness For Life
Learn with Adarsh Desai
3 modules
Kannada
Lifetime access
Stay healthy for life with an effective system to track your progress and make adjustments to your Fitness Routine
Overview
One of the biggest challenge for people who want to be fit is getting results in the long term
Any Fitness Routine is good only till it gets the results you desire. And there is no such thing like a perfect Training Plan or a perfect Doet plan which will keep giving you life long results. That is why you need a system to track you progress and a way to make adjustments to your routine so that you can continue to get desired results
I this course you will discover the exact system I and my customers use to be in control of their results
Key Highlights
Easy to follow short to the point videos
Simple and clear explanation
Downloadable Fitness Tracker
Tried and Tested system used by over 700+ Gym customers
What you will learn
Why do we need a good Tracking System
Discover the importance of having a tracking system and how it will serve you to be in control of your Fitness Routine
A Simple Formula for Effective Tracking
Understand all the things you need to track to be in control of your progress
Fitness Tracker and Adjustments
Learn how to analyse the Fitness Tracker and make adjustments to you diet and exercise for continued progress
Modules
Fitness For Life
2 attachments
Fitness For Life Intro
Why Tracking
Tracking Inputs
3 attachments
Training
Nutrition
Sleep
Tracking Outcomes
4 attachments
Performance
Body Composition
Fitness Tracker
Conclusion
FAQs
How can I enrol in a course?
Enrolling in a course is simple! Just browse through our website, select the course you're interested in, and click on the "Enrol Now" button. Follow the prompts to complete the enrolment process, and you'll gain immediate access to the course materials.
Can I access the course materials on any device?
Yes, our platform is designed to be accessible on various devices, including computers, laptops, tablets, and smartphones. You can access the course materials anytime, anywhere, as long as you have an internet connection.
How can I access the course materials?
Once you enrol in a course, you will gain access to a dedicated online learning platform. All course materials, including video lessons, lecture notes, and supplementary resources, can be accessed conveniently through the platform at any time.
Can I interact with the instructor during the course?
Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.
About the creator
Learn with Adarsh Desai
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₹ 1199.00
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